TwoShoes report

Fern frond tip

From the other day….

I’ve been working my new exercises, which focus on front of foot and ankle strength—and walking…that was an assignment, too. Today I didn’t walk outside other than errands, no “walk,” but I was on my feet a bunch, almost every hour. That’s a change for me. Slow increments of improvement….

Leave a comment:

Mail (will not be published) (required)

Website