Thursday, 12 October 2017
I received gentle correction today from GeniusC on my crutch-walking. My new mode is with my upper body upright, as if I were walking normally, eyes up, all that. I have to shorten my steps to get the form right. I also extend my healing foot forward with a near-straight knee, mimicking normal walking.
I received more gentle assistance…this is a fine Guru photo…the current wee wave of azalea blooms.
Wednesday, 11 October 2017
Turns out that balancing on the Boot and two crutches on a slope and bending over makes it rather difficult to focus my iPhone camera app.
Monday, 9 October 2017
We went out for a wander around in-town neighborhoods…despite the drippy drizzle we’re still experiencing from the TS Nate system. Down a dead-end road we found a wee park with autumn color…goldenrod, red berries of some kind (not the noshing kind), and purple flowers (asters?).
I spotted this dragon from afar…let’s go over there, I said to the Guru-driver. And next to the dragon, blue shapes…which I studied until they became shark-parts. And off to the left, um?, a stylized pirate ship, sinking to join the partial sharks?
I’m a-learning the current creature-associations with the October-end holiday…used to be ghostly and potentially dangerous human-spirits somehow linked to the harvest-time, now it’s pirate ships and colorful sea-dragons? And huge black spiders…not pictured. AKA cultural evolution….
Wednesday, 4 October 2017
No connection between a pumpkin stem and my news-of-the-day…except perhaps if you consider that pumpkins keep pretty well, and this one probably was picked weeks ago…
My news is that I had my first (official) PT #physicaltherapy appointment. Mike said my foot looked pretty good for the surgery I had, and that this Lisfranc injury is a tough one to come back from—possible, but slow. Which I knew.
The exercises he gave me for “homework” focus on flexibility in the forefoot (stretching arch) and toes, plus a bit more rotation in the ankle…. Can do! I do at least three sets per day, as what works is slow and steady. Avoid pain. Gentle pressure is the best, then rest, then repeat.
Mike also told me to use the crutches for support while I kinda-walk wearing The Boot. This works pretty darned well, which tickles me. It is much easier than using the crutches and keeping the damaged foot held high.
The possible connection is that my foot has staying power, too! I know: lame! hahahahaha Okay, skip the pumpkin and know that the PT situation is a…step forward.
Saturday, 30 September 2017
After my exuberant Thursday, I’ve been coasting, to recover energy for a nice outing tomorrow, when the high temps are predicted to reach only 74°F here in ATL, so we’re going to venture out…somewhere. I can report that I stood a bit, in The Boot, in between two chairs so I could hold onto the backs. I didn’t really try to walk…too scary!…don’t feel steady enough.
Thursday, 28 September 2017
Errand day! I haven’t participated in errands, other than medical ones, since mid-July. Today I did!
And I’m also going to Book Club tonight! Busy day! Two out-of-the-house adventures! [I’d better go get ready!]
Right at home, I stopped Steed to photograph this lovely white ginger blossom cluster. Thanks for the flowers, Diane!
Sunday, 24 September 2017
Against the odds, I came across this autumn “broccoli forest”…in WashDC. There can’t have been a long time window for this satellite pass.
Friday, 22 September 2017
I awakened early the other morning and thought, gee, it’s darker than in summer at this wee hour. Then I thought, ah, the season is turning. And we have arrived in autumn.
These are distortions to tree-cover in the 3D presentation of satellite photos by GooMaps. Makes the trees look like distorted broccoli. [No cookbook.]
Saturday, 2 September 2017
I’m a bit late/short in giving summer flowers their due.
On the other hand, I worked on a new trick today…I gently move the toes toward the knee, a simple ankle roll that I couldn’t do in the cast. Yeah, it doesn’t sound like much does it….
That’s the gargantuan (wait for it) ™pneumatic walking brace there in the background, with many of its velcroized flaps open, making it look even more massive than it is.
