Thursday, 2 September 2021
Too many huge, scary issues (Afghanistan, Ida, western fires, etc.) in this big world, so I’ll go micro here.
Accidentally dropped my phone on my (bare) foot yesterday afternoon. Don’t do that. Bruised my foot-knucklebone, and it became quite tender. Went to bed with an icepack and managed to sleep okay.
Re-activated stick-assisted walking when I went out this morning…slow pace, something like 23 minute miles vs my usual 17/18 minute miles. But I completed a somewhat shortened version of my (currently) usual loop—yay! And now, over 24 hours after The Phone Drop, and an evening application of ice, my bruise is much, much improved. So: yay and yay!